Helm
Relationship beta · Season 01
Conflict support, built for real moments
Know what to say before the fight gets worse.
Helm helps you stay grounded during difficult relationship moments. Log what’s happening, get in-the-moment guidance, and build new responses through personalized missions.
Your Arc
Level 1
Adaptive system
It learns the pattern underneath the fight.
Helm starts with a quick baseline, then updates through journals, missions, and real conflict moments—so guidance gets more specific to how you react under pressure.
5–6 min
Baseline
Map your starting point
Quick interactions estimate attachment patterns, stress response, and body awareness.
real time
I’m in it
Get help mid-conflict
Use fast prompts when escalation starts and you don’t know what to say next.
adaptive
Missions
Practice one better move
Small real-life actions help interrupt loops and build containment over time.
Prototype focus: better responses during and after conflict
12,432
onboards
72,034
missions completed
8,574
fight interrupts
Early access
Help shape Helm in real relationship moments.
Join the test group and tell us what helps, what escalates, and what still feels missing.